Veranstaltung

Liquid Flow Yoga Restore Your Prana - Enjoy a slowly developing, flowing sequence of postures thatare restorative in nature, yet heart-opening as well. Practice in a way that creates space in the joints andspine, and calms the nervous system. The movements are similar to the way tai-chi is practiced; slow,methodical and meditative. We will fluidly work toward deep hip-openers, liberating backbends, andcalming forward bends moving toward deep relaxation.

SIMON PARK began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Fast forward to the present where he was chosen by Yoga Journal as »one of the most influential and gifted... next generation of Yoga teachers«.
He weaves inspiration and in-depth experience from many styles into his teaching; Vinyasa, Iyengar, Ashtanga, and Thai Massage. His core teachers, Shiva Rea, Maty Ezraty, Joan White and Dharma Mittra, are master teachers in their respective fields. Based in Philadelphia, Simon travels worldwide to share Prana Flow Yoga, the amazing Vinyasa style of Shiva Rea. More Info: www.liquidflowyoga.com

FLORIAN lived as a Buddhist monk in Asia for 12 years. Since 2004 he is a full professional yoga- and meditation
teacher in Europe and Asia. www.simple-wisdom.net

RETREAT PLACE Oedmühle, Kasten 31,
A-4893 Zell am Moos, Phone: +43-6234-8350
»The Mill« is a wonderful building set in meadows near a creek, within walking distance of Lake Irrsee. The country side is hilly and near the beautiful Alps. The city of Salzburg is only 25 kms away and can be reached easily by car or train. The closest railway station (www.oebb.at) is Oberhofen–Zell am Moos (35 min. from Salzburg). The closest airports are Salzburg (25 km), Linz (112 km) and Munich (210 km).
ACCOMMODATION
At the mill and close by are guesthouses with tidy, simple rooms for approx. € 20 / night (shared). Details will be sent on request or we assist you with finding a place to stay. Vegetarian brunch, dinner, tea and snacks will be provided at the retreat place.
RETREA
DAILY SCHEDULE
07:00 Meditation
07:45 Tea
08:15 Asana
11:00 Brunch
15:00 Asana
17:00 Meditation
17:45 Dinner
Start Monday, 8 am
End Friday, 11:30 pm

RETREAT COSTS
- Workshop € 450,
EarlyBird Special € 395 (payed before March 2012)
- Vegetarian brunch, dinner, tea and snacks € 120 (payment at the retreat).
BOOKING & INFO Damara Berger
Telefon: +43 (0)699 - 81153395
E-Mail: damara.berger@gmx.net

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